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Channel: Running, Loving, Living »» Real Health
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Dealing with Stress

Happy Friday all!!!   After having pneumonia in January I knew I need to make a few changes in my life and eliminating as much stress as possible from my life became a priority.  I tend to worry and...

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Cross Training Tips for Runners

Running has always been bittersweet for me, while I love to run, running does not always love me.  If you follow my blog you read about my constant injuries, most recently a stress fracture that ended...

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Adding Steps To Your Vacation

I LOVE my Fitbit.   I should say I LOVED my Fitbit, because I lost it and am awaiting for a new one to arrive.  What is a Fitbit?  I had a Fitbit Zip which calculated my steps, mileage and calories...

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Countdown to the Moonwalk!

  This Saturday night I will be embarking on my first marathon, albeit a walking marathon, but still a marathon.  I am nervous and excited to take on this adventure as part of the Empire Blue Cross...

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#MoonwalkNYC Weekend

This past Saturday night I completed my first marathon!!!  My friend Crystal and I walked 26.2 miles around Manhattan for the inaugural NYC Moonwalk for breast cancer.  My friend Margo from Brooklyn...

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The Beginning of #MoonwalkNYC Weekend–>>Friday Night

I worked all day Friday, headed home, got ready and headed to the city with my friend Crystal.  By 6:15 pm the Moonwalk weekend had begun with an hour car ride to the Millenium Hilton Hotel, which was...

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#MoonWalkNYC Weekend–>>Saturday AM

I wanted to sleep late, unfortunately my body did not understand that I would be walking 10:30pm that night until 7:45 the next day. What I woke up to Saturday morning was this:     At 5:30 am this was...

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What I learned from the #MoonwalkNYC

    My Moonwalk recap is taking a little longer than I expected to complete, but I did write about what I learned from that night on Real Health.   This was one of the hardest things I have ever done...

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#MoonWalkNYC Weekend–>>The Main Event 26.2 miles

    Wow!  It is hard to believe that the Moonwalk was over a week ago!  26.2 miles of walking was much harder than I ever anticipated both physically and mentally. I want to highlight for you the...

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Post #MoonWalkNYC Vlog

This is a post MoonWalk NYC blog that my friend Crystal and I recorded right after walking our 26.2 miles!!!   These are our raw feelings!!  Full unedited videos to come soon!

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